Be emotionally intelligent

Add by Anna1991 | Nov 10, 2017 06:31  465 |  29
Be emotionally intelligent
Download

Map Outline

Be emotionally intelligent
1 Surround yourself with higher emotional "IQs" than you
2 Read more
3 Practice active listening
4 Learn from your mistakes
4.1 write down past mistakes
4.2 pinpoint what went wrong
4.3 what you can learn
5 Choose your leisure activities wisely
5.1 chess club
5.2 meditation group
5.3 yoga
5.4 book club
6 Embrace lifelong learning
7 See a therapist
7.1 emotional outlet
7.2 speak regularly about your feelings

More Maps From User